Great to meet you!
I love seeing people gain perspective and awareness as it pertains to change. It's not always easy and it is a process. Please visit my site here (copy and paste).
https://dainkloner.com/
I have a doctorate in Marital and Family Therapy (and practice as a LMFT)The initial session is meant for me to understand what brought you to therapy, to discuss goals and expectations, and to see how recent challenges have impacted you. My goal is to see how I can help you and to generate conversation about what we might expect throughout the relationship. From there, we will formulate and talk about the plan and how we can maintain accountability to create the change you're looking to make. From there, it's simply about maintaining consistency, which is the hallmark of any good therapy. and specialize in anxiety and trauma. Over the last decade, my approach has been about being genuine, being real. I have extensive education and training in trauma (CBT, EMDR, TF-CBT, and Narrative therapies). I use humor to break down the inherent challenges that occur in therapy and getting to know people. I understand a client's needs from their perspective, and provide a therapy based on their values, even as they change over time.

