As a Licensed Professional Counselor, I’ve had the opportunity to work with people from many different walks of life. I often work with clients facing challenges like addiction, PTSD, anxiety, life transitions, and so on. I truly believe that change is possible for anyone who wants it. Growth starts with that first step. My role is to help you take it with clarity, compassion, and confidence.
I take an eclectic and individualized approach to therapy. There’s no one-size-fits-all way to heal or grow. Every person’s story is unique. I draw from different therapeutic modalities depending on what fits you best, whether that’s CBT, narrative, mindfulness, solution-focused, strength-based strategies, etc.
Your first session is simply about getting to know each other. We’ll talk about what brings you in, what you hope to work on, and how I can best support you. I also want you to get a sense of who I am and how I work, so you can feel comfortable moving forward. From the very beginning, we’ll start building a space that encourages honesty, reflection, and growth toward your best self.
