Great to meet you!
Im a Licensed Professional Counselor dedicated to helping individuals navigate anxiety, depression, OCD, bipolar disorder, PTSD and complex trauma. I provide a warm, supportive and nonjudgemental space where you can feel safe to explore you experiences, heal from past wounds and create meaningful change.
I have a special interest in helping people recover from toxic and unhealthy relationships and am currently pursuing certification in narcissistic abuse recovery. Together we can process painful relationship experiences, strengthen boundaries, rebuild your self esteem and develop healthier patterns for future relationships.
My approach is holistic, compassionate, and collaborative. I believe that healing involves caring for the whole person- mind, body and spirit. Whether you're feeling stuck, overwhelmed struggling with difficult emotions or carrying the effects of trauma- I will work alongside you to help you gain insight, develop practical coping skills, and move toward a healthier, more fulfulling life.
I am LGBTQ+ friendly and welcome clients from all backgrounds and identities. My goal is to provide a genuine therapeutic relationship where you feel heard, understood and empowered to grow. No matter where you are in your journey, healing is possible and you don't have to do it alone!
Together we can help you break free from old patterns, build healthier relationships and create a life that aligns with your values and goals.

