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Headshot of Danielle Murphy, LMHC

Danielle Murphy

Licensed Mental Health Counselor

Accepts

Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Premera Blue Cross Washington, Quest Behavioral Health, Regence BlueShield, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Substance Use / Addiction, and Trauma

Great to meet you!

It’s difficult asking for help. Sometimes the first step is recognizing we need support. It’s okay if you don’t even know what you need; I’m here to help so we can put together a plan that feels possible.

I have provided therapeutic support for over 25 years. Along with training in DBT, CBT, CPT and MI, I have been trained in various techniques that enable me to help you reach a healthier and fuller potential.

A bit about my approach to therapy

I have an eclectic style, drawing on my experience, education and training to individualize the therapeutic process. I will shape therapeutic techniques to meet your individual needs.

I have significant experience working with individuals who have a history of trauma as well as those impacted directly and indirectly by drug/alcohol use. I specialize in anxiety and depression-related issues. I'm trained to work with first responders managing work-related trauma.

What you can expect from our first session

I want you to let me know how I can help you. I will always put your most emergent needs first and will help you with whatever you prioritize. I begin the session checking in with how you're doing in order to determine what the most critical challenges are. And I will always conclude ensuring you feel safe and grounded, and better than when you began the session.


Danielle's style is

Affirming
Empowering
Solution-oriented

Insurance carriers Danielle accepts

Aetna
Ambetter Washington
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Premera Blue Cross Washington
Quest Behavioral Health
Regence BlueShield of Washington
United Healthcare
United Healthcare Medicare Advantage

More about Danielle

MA (Master of Arts) at McDaniel College
License type: LMHC (Licensed Mental Health Counselor) (Washington)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: OCD, Family Issues, Stress, Grief, Loss, Relationship Issues, Women's Issues, Identity Issues, and PTSD
Modalities: Cognitive Processing (CPT), Trauma Focused CBT, Experiential, Behavior Modification, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Strength-Based, and Cognitive Behavioral (CBT)