Great to meet you!
I focus on working with adults, using evidence-based approaches. I use cognitive, mindfulness and somatic approaches to help you gain insight and build new life skills.
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David Bokel
Therapist(Him his)
10 years of experience
- Virtual
- Anxiety, Depression, Relationship issues, Identity issues, Trauma
- Individual therapy, Couples therapy
My approach to therapy
I tailor my approach to meet you where you are and what you request from therapy. I am "client-centered," which means I focus on helping you meet your goals in therapy.
What you can expect from me
In the first session, we gather background information, including life experiences and any past treatment. We identify the problem areas you wish to address, and collaborate to set concrete goals for your therapeutic journey.
About me
- I identify asCaucasian, Man
- My style isParticipatory, Open Minded, Affirming
Qualification and insurance
- Years of experience10 years of experience
- TrainingMC (Masters in Counseling) at Adams State College
- License typeLPC (Licensed Professional Counselor) (Colorado)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Select Health - Colorado
Care details
- Top specialtiesAnxiety, Depression, Relationship issues, Identity issues, Trauma
- More specialtiesSubstance use / addiction, Family issues, Stress management, Anger management, Men's issues, PTSD, Chronic conditions
- Therapy methodsArt Therapy, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Attachment Based, Relational, Humanistic, Psychodynamic, Strength-Based, Solution Focused Brief Therapy (SFBT), Positive Psychology, Interpersonal Psychotherapy (IPT), Problem-Solving Therapy (PST), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method / Gottman Couples, Behavioral, Acceptance and Commitment Therapy (ACT), Experiential, Behavior Management
- Care typesIndividual therapy, Couples therapy
- Ages servedSeniors, Adults
- LanguagesEnglish