My approach is person-centered, solution-focused, mindfulness, and cognitive behavioral to help empower and motivate change in clients and their families. My specialties include; ADHD, Depression, Anxiety, Marital Issues, Stress, LGBTQ, Trauma, and Parenting.
I strive to help children, adults, and families better their well-being using a non-judgmental and supportive approach and through helping you better understand the relationship between thoughts and feelings.I am EMDR trained and enjoy providing individual therapy services to adults of all ages. I seek to provide a space that allows you to navigate the obstacles in life that block your pathway to realizing your full potential.
My main focus is on trauma and LGBTQ issues with using mostly solution focused and EMDR therapy.
