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Headshot of Deborah Montgomery, LMHC

Deborah Montgomery

Therapist(She/Her)
11 years of experience
  • Virtual
  • Family issues, Grief or loss, Identity issues
  • Individual therapy

Great to meet you!

If you are looking for someone to help you sort through an issue or situation, I have been accompanying people on their personal journeys for 15 years. I believe deeply that part of how we navigate life is by being seen and heard well. Whether you are going through a transition personally or professionally, wanting some insight into a situation or feeling, and/or facing an obstacle to growth, we can work together to bring some sense of resolution to your immediate issue. As Therapist (I am also a Certified Life Coach), I work in Shorter Term Solution Focused ways to accompany you in the next step of being your best Self. I have MA in Counseling Psychology from The Seattle School of Theology and Psychology and a BA in Psychology from Wheaton College. I am also a Certified Life Coach.

My approach to therapy

I work with clients in a psychodynamic way that is shorter term and solution focused while being informed by the idea that therapy is a collaboration between myself and my clients. We use our insights, mindfulness and an openness to feelings to navigate a situation or problem area

What you can expect from me

My clients can expect me to be warm, engaged and curious. We will name what's bringing them to therapy as well as what they'd like to take away with them after working together. I have a deep respect for humor as well.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MC (Masters in Counseling) at The Seattle School of Theology and Psychology, BA-Bachelor Of Arts at WHEATON COLLEGE
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Family issues, Grief or loss, Identity issues
  • More specialties
    Anxiety, Depression, LGBTQIA+, Stress management, Men's issues, Relationship issues, Women's issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Art Therapy, Relational, Experiential, Psychodynamic, Brief Dynamic, Internal Family Systems Therapy (IFS), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English