My counseling style has been described as warm, affirming and genuine, with a strengths-based perspective and occasional touches of humor. I'm a Licensed Clinical Social Worker (LCSW) and have been working in Private Practice as a therapist for 6 years. In the past I've worked with adults who are experiencing the need to make adjustments to life situations, as well as individuals who are requesting help in overcoming anxiety, depression, and Post-traumatic Stress Disorder.
My approach integrates the development of self-knowledge, understanding of others, and the building of practical tools and skills to improve your mental health in ways that are specific to your needs. We will work together to create and reach goals that are meaningful to you and empower you in making the changes you seek.
I believe very strongly in treating others with respect and dignity, and in utilizing an integrated approach according to individualized needs and desires for counseling as we all learn and grow in different ways. In your first session we will discuss your personal experiences that have brought you to therapy and the goals you would like to meet to feel successful in making the changes you desire.
