My name is Denise Padilla. I earned my master's at University of Southern California. I am Licensed Clinical Social Worker with experience over 10 years of experience. My focus is on life transitions, health, inter-generational stress, improving mental health. I am experienced in treating adjustment disorders, depressive disorders, and anxiety disorders. A safe space with open communication and will meet you where you are on your path to healing and love.
My approach is warm, collaborative, and grounded in respect for your lived experience. I integrate cognitive behavioral therapy, mindfulness, and strength-based techniques to help you better understand your thoughts, emotions, and behaviors. I believe therapy should be a space where you feel safe, heard, and empowered.
During our first session, clients can expect a welcoming and supportive environment where we'll begin building a strong therapeutic relationship. I'll take time to learn about your background, current concerns, and what brings you to therapy. We'll also discuss your goals and start identifying the areas you'd like to focus on.
