Great to meet you!
My counseling experience includes co-occurring disorders, harm-reduction, emotional regulation, depression, anxiety, chronic illness, and interpersonal difficulties.
I utilize techniques from a variety of clinical approaches, including Humanistic, Psychodynamic, Cognitive, and Mindfulness.
I have worked with many different individuals and couples experiencing a wide variety of issues during my 20 plus years in practice. I use an interactive, dynamic approach which focuses on uncovering the patterns which underlie areas of dissatisfaction and difficulty, and then discovering the sources of those patterns in earlier experience and working to modify them through both insight and practice. I believe that through a non-judgmental, empathic and active therapy relationship, hope and healing can occur

