My name is Deserae, and I am passionate about helping people increase their ability to thrive in their lives. I have experience in a variety of backgrounds including but not limited to; crisis intervention, group and individual therapy, forensic therapy, and working with hospitalized patients.
I use the client centered approach and meet the client where they are at. I will pull from CBT, DBT, Motivational Interviewing, Strengths based and solutions focused modalities. As the client you will guide what approaches fit you.
You can expect to visualize negative thoughts and learn to challenge them and experience how your emotions shift. You can experience improved communication and relationships. You can expect to gain additional skills and a better understanding of how to implement your new learned skills.
