Desiree Stone

Are you going through a transition in life that is hard to handle? Always wanted to try counseling but never could conveniently figure out how to do it? Are you LGBTQ and need an affirming therapist? Struggling in your relationships? Trying to open your marriage or participating in polyamory and need support? Why not consider online counseling and having sessions in the comfort of your home, at your pace, and as needed. If this sounds like you, I may be the counselor for you. Currently only available online. Using a confidential and HIPAA complaint platform, virtual sessions are convenient for the busy individual or couple.

I utilize various modalities depending on the situation, however cognitive behavioral therapy may be most used, as I do believe if we can change our thinking, we change how we feel, and it changes our behavior. I also use Gestalt, Family Systems, Solution-Focused and Narrative Therapy

Hopefully a space to discover themself, and share what they are struggling with so I can help them change how they think and feel about it. Hopefully some knowledge about how the brain works and tips on emotional regulation are also gained from session together.