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Headshot of Elana Luban, LCSW

Elana Luban

Therapist(she/her)
9 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, LGBTQIA+, PTSD
  • Individual therapy

Great to meet you!

Hi! My greatest passion is working with individuals who wish to free themselves from trauma patterns, negative self-image, dopamine-seeking patterns, and depression. I'm certified in hypnotherapy, ketamine-assisted therapy, and EMDR, and use a client-centered, trauma-informed approach.

My approach to therapy

I will follow your lead. If you feel comfortable sharing with me from the get-go, that works for me. If it takes 4-5 sessions or longer, that works for me too. I believe that trust and rapport is a privilege; I do not take it for granted. I do not have an "ideal client;" come as you are! You can cry, show zero emotion, have trouble expressing yourself, have a panic attack in session, be unready to work on yourself -- it's all perfect as it is, and we can work with all of it. I never push my clients toward change; I am simply here to support you in YOUR goals. That said, those of my clients who are ready to break out of an unhealthy cycle and put in the work generally see major improvements and higher life satisfaction within 3-6 months.

What you can expect from me

I tend to do way more listening than talking in an initial session. I want to hear all about your goals, history, and what has worked or hasn't worked in therapy in the past.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Energetic, Warm, Inquisitive

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at Wurzweiler School of Social Work
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, LGBTQIA+, PTSD
  • More specialties
    Substance use / addiction, Eating disorders, OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Transgender issues, Chronic conditions
  • Therapy methods
    Jungian, Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic, Solution Focused Brief Therapy (SFBT), Somatic, Cognitive Behavioral (CBT), Motivational Interviewing, Positive Psychology, Humanistic, Strength-Based, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English