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Headshot of Elizabeth Girts, LPC

Elizabeth Girts

Therapist
5 years of experience
  • Virtual
  • Anxiety, Eating disorders, Trauma, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

Hi! My name is Beth, I am a Licensed Professional Counselor (LPC). I am deeply passionate about providing a safe, compassionate space for my clients as they explore their path toward healing, growth, and freedom. My experience spans a variety of settings, including outpatient therapy, in-home counseling, crisis stabilization, and specialized care for eating disorders in both Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP).

My approach to therapy

I often use Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) techniques. I also offer Christian counseling for those who wish to incorporate faith into their counseling journey.

What you can expect from me

My priority is to create a safe, compassionate space where you can feel truly seen and understood. My hope is that you leave our sessions with greater confidence and practical tools to help you heal and find peace. If you have any questions, please email me at [email protected]

About me

  • I identify as
    Woman
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    Other - Masters at Liberty University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Eating disorders, Trauma, PTSD
  • More specialties
    ADD/ADHD, Depression, OCD, Family issues, Stress management, Anger management, Grief or loss, Maternal mental health, Relationship issues, Infertility
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Strength-Based, Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT), Attachment Based, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English