In my practice, I address various topics such as family and romantic relationships, pregnancy and transition to motherhood, sexual trauma, as well as general anxiety and depression symptoms. My goal is to help you manage your own mental health, not have the issues control you.
I have over a decade of experience working with adolescents and adults from all backgrounds. I like to incorporate a combination of therapeutic techniques including psychodynamic and Cognitive Behavioral Therapy (CBT).
Finding the right therapist is an important step that can help you on your journey. I'd love to have a 15 minute phone consultation with you to ensure we are a good match. Once we begin working together, I encourage you to check in and make sure you are feeling supported yet challenged in our working relationship.
