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Headshot of Erin Connolly, LMFT

Erin Connolly

Therapist(She/Her)
20 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

It is time to begin your healing journey, but you don't have to do it alone. I have had the profound honor of providing therapy for the past twenty years. During this time, I have supported adults and adolescents with a wide range of struggles in overcoming challenges, reclaiming their resilience and wellness, and realizing dramatic positive growth.

My approach to therapy

I work in a client centered, strength based, and trauma informed way. I have found that one single approach is not sufficient to provide truly individualized care, so my approach is eclectic and integrative, which allows me to pull from my years of experience successfully utilizing a variety of modalities. I will be there to support you and at times challenge you along this healing journey.

What you can expect from me

This is your time and we will go at your pace. I will be interested in getting to know you, hearing your story, and learning what you would like to achieve in therapy. I strive to create a space where you feel comfortable expressing yourself. This is also a time where I can provide explanation or answer any questions you may have.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Creative, Warm, Affirming

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    MC (Masters in Counseling) at San Francisco State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Relationship issues, Trauma
  • More specialties
    OCD, Sleep disorder, Family issues, Stress management, Panic disorders, PTSD
  • Therapy methods
    Psychodynamic, Art Therapy, Internal Family Systems Therapy (IFS), Strength-Based, Relational, Interpersonal Psychotherapy (IPT), Attachment Based, Cognitive Behavioral (CBT), Experiential
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English