Great to meet you!
With over 10 years of experience as a therapist, I’ve had the privilege of walking alongside many people during difficult seasons of life.

With over 10 years of experience as a therapist, I’ve had the privilege of walking alongside many people during difficult seasons of life.
My approach is grounded in evidence-based therapy models, but what matters most is how you experience our time together. I aim to show up with warmth, curiosity, and steadiness, helping you build the capacity to turn toward your pain with compassion rather than fear.
Alongside meaningful conversation, we will develop a clear and practical plan that includes defining your goals for therapy. Insight is powerful, but change also needs structure. Together, we’ll make sure both are in place.