I specialize in trauma, interpersonal relationships, and the ever changing experience that is life. With a diverse background in both inpatient and outpatient behavioral health facilities, as well as experience in the insurance sector and as a college and career director for K-12 education, I bring a wealth of experience to my practice.
I incorporate a mix of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Dialectical Behavioral Therapy (DBT), tailored to the unique needs of each client. I believe that everyone deserves to be heard and supported; therapy provides a safe space to explore challenges and foster personal growth.
During our first session we will identify your concerns and discuss your preferences and any prior experience affecting your current problem(s).
