I am a Licensed Mental Health Counselor who has been working in the mental health field for over 10 years. I've worked in many different fields throughout my career and have experience treating a wide range of mental health conditions. I specialize in treating, depression, anxiety, OCD, and Bipolar Disorder.
I specialize in CBT but I like to take a client centered approach and work with my clients to find an approach that best suits them. I believe that being genuine and human is one of the most important things when it comes to therapy and I always try to make sure that that is at the forefront of any therapeutic relationship that I'm apart of. I think I'm a pretty warm and welcoming person with a good sense of humor and that has served me well in life and in my practice.
For the first few sessions I like to focus on getting to know my clients as well as identifying and setting goals. I think it's really important to develop a strong rapport to give a solid foundation for our work together.
