Everett Buddenberg

Hello! And thank you for reading my profile. I am a Licensed Professional Clinical Counselor with eight years experience providing support for individuals struggling with mental health, addiction, and family issues. I have had the pleasure of counseling thousands of families and individuals looking for help with understanding their journey through pain and resolve. What motivates me is witnessing the transformation therapy brings. I am an avid proponent of self-care and physical activities.

My approach to therapy first and foremost is to understand, you, the client. I want to build rapport first, then understand the underlying conditions, then discuss the goals and objectives with you that work for you. Therapy is a collaborative effort. I may be the professional, but I'm only as good as your transparency throughout the therapeutic alliance. I focus on DBT, particularly with mindfulness, distress tolerance, and interpersonal effectiveness. I continue to use cognitive behavioral therapy to help with thinking errors.

During our first session, you can expect a warm smile, and a listening ear. I will be asking you questions so I can understand your needs and overall goals for therapy. I want to foster a collaborative effort.