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Headshot of Fatina Cannon, LPC

Fatina Cannon

Therapist
12 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Are you having a past trauma flare-up? Finding yourself using your superpowers to be awesome at work but then annoyed and snapping at your partner? Are you cool, calm, collected for everyone else when they have a problem but not able to ask for what you need? Feeling on edge, body numb, but when you check out the real details of the situation you know you are reacting to old events? Maybe you have even talked about some of this in therapy before and understand what’s happening but you are still flying into over protection mode before you even know it’s happening. I’m here for you.

My approach to therapy

n our work together, clients feel more capable of riding their trauma dragons rather than feeling consumed by them, getting to a place where they can say "yeah that’s a part of my story but not the defining part of who I am anymore." Utilizing a blend of trauma stabilization and integration approaches, we'll explore what feels most supportive for you.

What you can expect from me

If you are trying to keep it all together and are tired, know that you are not alone, I am looking forward to meeting you. Whether it be trauma healing, addiction recovery, breaking generational patterns, creating healthy relationships with yourself, others, or work, send me an email and let's get you some relief

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Affirming, Warm

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MC (Masters in Counseling) at Naropa University
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Family issues, LGBTQIA+, Panic disorders, Grief or loss, Relationship issues, Women's issues, Identity issues, PTSD, Chronic conditions
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Motivational Interviewing, Solution Focused Couples Therapy, Somatic, Solution Focused Brief Therapy (SFBT), Narrative Therapy, Strength-Based, Trauma Focused CBT, Gestalt, Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based, Multi-Systemic (MST), Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Strategic Family Therapy, Psychodynamic, Cognitive Behavioral Family Therapy, Psychoeducational Family Therapy, Attachment Based Family Therapy, Behavioral Couples Therapy
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English