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Headshot of Fred Lombardo, LCSW

Fred Lombardo

Therapist(He, Him)
36 years of experience
  • Virtual
  • Anxiety, Sleep disorder, Family issues, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

I am passionate about helping you uncover your unique strengths and solutions that feel authentic, manageable, and empowering. My goal is to guide you in becoming the best version of yourself by addressing your challenges while equipping you with practical tools for lasting growth. Together, we’ll build skills and techniques to navigate future obstacles with confidence, resilience, and clarity, so you can continue thriving long after our time together. .

My approach to therapy

I bring an open mind, active listening, and clear communication to foster a collaborative process centered on your goals. By leveraging your strengths and everyday experiences, we’ll find balance, gain insight, and problem-solve effectively. I also enjoy weaving in your interests, hobbies, and humor to help break through frustrations and make progress that feels meaningful.

What you can expect from me

I strive to create a space where clients feel truly heard, supported, and empowered to explore their thoughts and emotions. My goal is for every client to walk away with a renewed sense of confidence, a deeper understanding of themselves, and a genuine happiness that comes from making meaningful progress in their lives. Together, we’ll work to uncover your strengths, navigate challenges, and build the tools you need to thrive.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Open Minded, Holistic, Solution Oriented

Qualification and insurance

  • Years of experience
    36 years of experience
  • Training
    MSW (Master of Social Work) at Smith College
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Sleep disorder, Family issues, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, OCD, Cultural & ethnic issues, Grief or loss, Men's issues
  • Therapy methods
    Psychodynamic, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Relational, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Brief Dynamic
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English