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Headshot of Gabriela Sposito, LCSW

Gabriela Sposito

Therapist
3 years of experience
  • Virtual
  • Grief or loss, Trauma, PTSD
  • Individual therapy

Great to meet you!

I was drawn to social work because I have a lot of curiosity around how people attempt to make sense of different experiences and how this relates to their identity, purpose, and way of relating to others. I have a genuine interest in supporting individuals with this process and their goals. I take an active role during sessions, but will always collaborate and gather feedback from clients about what works best for them.

My approach to therapy

I like to take the first few sessions to explore clients' identities, past experiences, and their reasons for seeking therapy. I'm relationally-oriented, meaning that I take a lot of interest in clients' current and past relationships and how they have impacted the way they view themselves and others. There are many different ways to approach therapy, and I prioritize a collaborative approach so that clients feel understood and confident that we can make progress towards their goals.

What you can expect from me

My goal is for clients to come away from sessions feeling that they have concrete tools and more understanding of themselves and how to work towards their goals. I also invite feedback from clients that want to make changes during sessions if they think a different approach would be more helpful or supportive.

About me

  • I identify as
    Hispanic, Cisgender Woman
  • My style is
    Warm, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at Hunter College, School of Social Work
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Grief or loss, Trauma, PTSD
  • More specialties
    Anxiety, Depression, Family issues, Stress management, Panic disorders, Relationship issues, Women's issues, Identity issues
  • Therapy methods
    Psychodynamic, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Relational, Attachment Based, Trauma Focused CBT, Strength-Based, Cognitive Processing (CPT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults, Children
  • Languages
    English, Spanish