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Headshot of Gail Saderholm, LCSW

Gail Saderholm

Therapist(She/Her)
8 years of experience
  • Virtual
  • Anxiety, Grief or loss, Trauma, PTSD
  • Individual therapy

Great to meet you!

Life can feel like a tangled web, but you don’t have to walk this path alone.

I am a Licensed Clinical Social Worker. I work with adults (18 +) and seniors who are struggling with anxiety, trauma, depression, loss, relationship challenges or life transitions. Through a trauma-informed lens and eclectic, holistic approach, I help adults regain control, heal emotional wounds, find renewed purpose, discover internal strengths, and make meaningful, empowering changes in their lives.

My approach to therapy

I offer a warm, compassionate, and supportive space where trust is nurtured and your unique journey is honored. Together, we’ll collaborate on a personalized plan for healing, growth, and lasting well-being. My approach is integrating mind-body techniques, expressive arts, evidence-based therapies and trauma-informed care to rewrite the narrative and establish new patterns for lasting transformation.

What you can expect from me

Imagine yourself waking up with a clear mind, open heart and an empowered spirit-your body grounded and centered. Challenges are seen through a lens of curiosity rather than fear, uncertainty becomes a fertile ground for growth, and creative flow is unleashed. This isn’t about fixing ‘brokenness’; it’s about reclaiming the wisdom you’ve always carried. Together, we’ll uncover your authentic voice, release patterns that no longer serve you, and map a path to empowerment and fulfillment—one step at a time. I have repeatedly witnessed this transformation with my clients. This can happen for you, too. Email or call me. I would love to hear from you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Holistic, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at Adelphi University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York, Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Grief or loss, Trauma, PTSD
  • More specialties
    Substance use / addiction, Bipolar disorder, Depression, OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, End of life care, Relationship issues, Women's issues, Chronic conditions
  • Therapy methods
    Somatic, Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing (CPT), Positive Psychology, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English