Grace Brandt

Hello, my name is Grace from Resilient Roots Therapy and I am here to walk alongside you on your journey to greater well-being and inner peace. At Resilient Roots, we believe that resilience is not merely a trait that one may possess, but rather a process rooted in one’s core being. I value building authentic and therapeutic relationships with each of my clients, as well as creating a safe and comfortable place for you to heal and grow. I believe in utilizing a strengths-based approach to empower my clients to work towards achieving their therapeutic goals and find success and growth in their personal lives.

I have experience working with a diverse population of clientele and I’m trained in several different psychotherapy modalities, including but not limited to Brain Spotting, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solutions Focused Therapy (SFT).

I know that finding a therapist can be a challenging process and that it requires courage to seek help. However, I am here to help and you do not have to embark on this journey alone. Please reach out with any questions or to schedule a session.

Your first session is all about getting to know you. We’ll talk about what brings you to therapy, what’s been challenging, and what you hope to work toward. You don’t have to have everything figured out—this time is simply a chance to share your story at your own pace. I’ll also ask some background questions to help me understand your history and needs, and we’ll discuss what therapy might look like moving forward. My goal is to help you feel comfortable, supported, and confident in the process from the very start.