As a daughter of immigrants, I know firsthand the stigma that surrounds communities of color when it comes to mental health. My goal is to serve as a source of support in the healing process of BIPOC communities. Often, my clients arrive at sessions feeling lost and overwhelmed with cultural and societal expectations. I want to provide you with a space where you can feel safe, feel seen, be vulnerable, and work towards healing and connectedness.
I integrate trauma-informed and experiential approaches in our work together to alleviate your distress and help you understand how your lived experiences have shaped your journey (e.g grief, life transitions). Our work together will be rooted in unpacking traumatic experiences, childhood experiences, challenging thinking patterns, and acculturative stress.
My goal is to serve as a source of support in the healing process of BIPOC communities. I work with individuals to help unlearn patterns and behaviors that are no longer serving them. I practice with the intention of healing by identifying your strengths in the session.
