I specialize in helping clients work through a process to find emotional completion; saying goodbye to any unmet hopes, dreams, and expectations that they wish were different, better, or more. This is effective with anxiety, depression, high expectations, difficult relationships, and job pressures.
I don't know all of the answers, and I sure as heck haven't figure life out. I don't expect you to have it all figured out either! I practice from a collaborative approach because nobody knows you better than you. What you've been doing isn't working, so we're going to shake things up. In our work together, I will alway support your decisions, but I'll also challenge you past your comfort zones to facilitate necessary changes.
I pull from a variety of approaches in order to best suit my client's individual needs. I prefer to share real life application with skill building. I strive to cultivate a supportive, non-judgemental environment where clients can show up as their authentic self to heal and improve what isn't working in their life. You already wear a mask with most people you interact with daily, our time together is a place for you to remove the mask and explore what's underneath.
