Heather Mitchell

It is a privilege to work with clients who have experienced trauma and are ready to take steps toward healing. I have worked with survivors of domestic and sexual violence, human trafficking, stalking, immigrants, and refugees, as well as folks with anxiety and depression, single parents, people in recovery, people facing difficult choices, and folks who just need an empathetic ear. I would love to support you through the process of healing from trauma and creating the life you want to live.

As a trauma therapist, I'm dedicated to guiding individuals from pain to healing in a safe, nurturing space. I witness their resilience and growth with profound gratitude, fostering trust and addressing wounds with empathy and understanding. I am dedicated to non-judgement, and holding the complexities that we all bring to the table. I like using methods such as EMDR, mindfulness, and a holistic approach to therapy.

If you're navigating the impact of trauma, know you're not alone. I offer a safe space grounded in empathy and non-judgment, where your story is respected and heard. Together, we can work towards healing, rebuilding trust, and finding resilience. Reach out today to begin your journey towards a brighter tomorrow.