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Headshot of Henry Li, LMHC

Henry Li

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. I am here to help you to the best I can

My approach to therapy

I have numerous experience from my time working with individuals from different cultural backgrounds, socioeconomic status and physical limitations. I am fluent in ASL on top of spoken Chinese and English so my communication is not limited.

What you can expect from me

I will at times challenge you, but I am always there to validate, empower, and help you do your best to reach the goals you bring in with me. Once again, thank you for reading this, taking the time out to hear me out, but most importantly thank you for taking the steps in getting the help. When we work together we will do our best to help you improve.

About me

  • I identify as
    Asian, Man
  • My style is
    Empowering, Open Minded, Direct

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MC (Masters in Counseling) at Albert Einstein College of Medicine of Yeshiva University, BA (Bachelor of Arts) at Pace University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Humana Medicare Advantage, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Anger management, End of life care, Grief or loss, Men's issues, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Codependency Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Gestalt, Trauma Focused CBT, Rational Emotive Behavior Therapy (REBT), Interpersonal Psychotherapy (IPT), Play, Biofeedback, Behavior Modification, Solution Focused Brief Therapy (SFBT), Positive Psychology, Experiential, Psychological Testing and Evaluation, Structural Family, Psychoanalytic, Art Therapy, Strength-Based, Schema, Internal Family Systems Therapy (IFS), Humanistic, Cognitive Behavioral (CBT), Parent-Child Interaction Therapy (PCIT)
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Children, Adolescents, Adults, Seniors
  • Languages
    English, American Sign Language, Cantonese, Mandarin
Henry Li is not available in the next 2 weeks
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