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Headshot of Henry Torres, LPC

Henry Torres

Therapist
14 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

I am a Licensed Professional Counselor specializing in helping others learn ways to manage anxiety, depression, and daily stressors. I have 23 years of experience working with various populations including forensic and those with severe and persistent mental illness.

My approach to therapy

My approach to therapy is an open and non-judgmental eclectic and solution focused style using both Cognitive Behavioral Therapy and Motivational Interviewing techniques.

What you can expect from me

During our first session we will explore and discuss your treatment needs and goals as well as therapeutic fit.

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Man
  • My style is
    Solution Oriented, Humorous, Participatory

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MA (Master of Arts) at John Jay College of Criminal Justice, MC (Masters in Counseling) at Central Connecticut State University
  • License type
    LPC (Licensed Professional Counselor) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    Bipolar disorder, Family issues, Relationship issues
  • Therapy methods
    Problem-Solving Therapy (PST), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English