Hello! My name is Holly, I'm a Licensed Professional Counselor (LPC). I graduated from UTSA with a Master of Science in Clinical Mental Health Counseling in 2019. I have 10+ years experience using behavioral modification techniques to help people understand helpful and unhelpful patterns. By understanding our behaviors and the purpose they serve, we can implement realistic change to improve relationships with others and the overall quality of life.
I prefer to use a direct, yet warm and inviting approach to help explore thoughts, behaviors and ways of life that no longer serve a person. I respect individual differences and understand the need for an individualized approach. I invite open and honest conversations that lead to genuine change.
You can expect to take away gained insight to help achieve goals you decide are needed in your life. Let's talk about long term goals and small changes that can be made now to help feel less overwhelmed and more achievable.
