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Headshot of Howard Baumgarten, LPC

Howard Baumgarten

Therapist
27 years of experience
  • Anxiety, Stress management, Men's issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

I’m Howard Baumgarten, a Licensed Professional Counselor, and I’m passionate about helping you rise above the difficulties that are holding you back, and create a life of resilience and fulfillment.

My approach to therapy

I call my approach Integrative Resilience TherapyTM, and it is a combination of cognitive, emotive and behavioral interventions customized to treat your specific problem(s) and reach your treatment goal(s) effectively. Some techniques are based in the thinking brain, cognitive therapy and neuroscience; some in behavioral therapy. Others are based on the mind - body connection, which is how our thoughts and emotions can impact our physical being and experience.

What you can expect from me

Once we start to see positive change and movement in your life, our first priority will be making sure that those positive changes last, and that the healing that has occurred is able to continue uninterrupted.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Solution Oriented, Direct, Creative

Qualification and insurance

  • Years of experience
    27 years of experience
  • Training
    MA (Master of Arts) at University of Colorado
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
    Colorado
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, Select Health - Colorado, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Men's issues, Trauma
  • More specialties
    ADD/ADHD, Depression, Family issues, LGBTQIA+, Anger management, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Psychodynamic, Interpersonal Psychotherapy (IPT), Humanistic, Gottman Method / Gottman Couples, Cognitive Processing (CPT), Relational, Rational Emotive Behavior Therapy (REBT), Positive Psychology, Strength-Based, Experiential, Trauma Focused CBT, Attachment Based, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English
Howard is not available in the next 2 weeks
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