Great to meet you!
I'm Licensed Marriage and Family Therapist (LMFT) with 3+ years of experience helping adults navigate anxiety, relationship stress, and major life transitions. My approach is warm, down-to-earth, and practical—I’m big on helping you understand why you feel the way you do, while also giving you real tools you can use outside of sessions. I specialize in self-worth, boundaries, emotional regulation, and breaking unhealthy patterns in dating and relationships. If you’re looking for a supportive space to heal, get clarity, and feel more confident in your life and relationships, I’d love to work with you.

