Great to meet you. I’m a licensed therapist in Jacksonville with a Master’s in Mental Health Counseling from JU. I help teens and adults reduce anxiety, manage depression, and improve relationships using evidence‐based, practical tools.
My style is down‐to‐earth and supportive. Together we’ll identify the patterns that keep you stuck and build clear, achievable skills to move forward. I blend conversation with strategy so you leave each session with something useful to try.
I offer online appointments only. If you’re ready to get unstuck, I’ll help you turn insight into action.
