Hello there! I am LMHC in Massachusetts. I earned my Masters in Clinical Mental Health Counseling from Southern New Hampshire University. I enjoy working with many facets of issues, including trauma, grief, women's health, postpartum, couples, neurodivergence and LGBTQ+.
My approach draws from ACT, REBT, DBT, and feminist therapies to help you build practical coping skills, challenge unhelpful beliefs, and reconnect with your values so you can move toward a life that feels more authentic, balanced, and self-compassionate. If this resonates, reach out for a brief consultation to see whether we feel like a good fit.
I strive to build a warm, welcoming rapport with my clients, helping them feel comfortable opening up and engaging in the therapeutic process. I often incorporate homework and encourage accountability, supporting clients in applying their growth both within and beyond our sessions.
