I feel very fortunate that my job is my passion. Throughout my over 10 years of experience I have been fortunate to work with children, adolescence, and adults, some of my areas of specialization include relationship issues, adolescent family conflict, and strengthening self-esteem.
My approach and therapy can be best described as eclectic. While our main focus will be cognitive behavioral therapy in order to improve things quickly, your experience will also include an approach that is both mindfulness-based and motivational.
At different points in our life, we find it difficult to cope with challenges and how to communicate and address our thoughts and feelings. Clients who engage in therapy with me can expect to have improved mood, greater success in relationships and achieve the goals that they set.
