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Headshot of Jade Shell, LMHC

Jade Shell

Therapist
3 years of experience
  • Virtual
  • Anxiety
  • Individual therapy

Great to meet you!

Hello! I'm Jade and I'm a licensed mental health counselor practicing in New York. I received both my undergraduate and graduate degrees from CUNY Queens College. I primarily work with BIPOC and LGBTQ+ individuals struggling with anxiety, depression, trauma, substance misuse, and gender dysphoria among other disorders.

My approach to therapy

I like to take a more informal approach to therapy. It can be scary and intimating opening up to a stranger so I work to ensure that my clients feel as comfortable and safe as possible. I'm well versed in CBT, Mindfulness, Motivational Interviewing, Trauma Informed, and Strength Based interventions.

What you can expect from me

An open and nonjudgmental conversation! You're the expert on you. I want to know how I can I help support you to become the best version of yourself!

About me

  • I identify as
    Black or African descent, Caucasian, Woman
  • My style is
    Open Minded, Warm, Humorous

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at City University of New York
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    Bipolar disorder, Depression, Family issues, LGBTQIA+, Stress management, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Strength-Based, Trauma Focused CBT, Humanistic, Cognitive Behavioral (CBT), Behavioral Activation (BA)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English