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Headshot of Jaime Janes, LCSW

Jaime Janes

Therapist
12 years of experience
  • Virtual
  • Depression, Stress management, Women's issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

As a Licensed Clinical Social Worker with 20+ years of experience, I would be privileged to walk beside you in your journey to create and sustain peace within yourself throughout any of life's challenges. I specialize in working with trauma survivors from a variety of cultural backgrounds helping to reduce anxiety & depression symptoms, and trauma responses. Learn how to achieve self-compassion and forgiveness while setting boundaries with others and yourself.

My approach to therapy

Together, we work to reduce anxiety, depression, and trauma-related responses, while cultivating self-compassion and forgiveness. I also help clients develop healthy boundaries—both with others and within themselves—so they can move forward with confidence and clarity.

What you can expect from me

Someone who will listen, provide practical skills to reduce your anxiety and help with ground/mindfulness.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Participatory, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MSW (Master of Social Work) at Arizona State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Optum Medicaid CO, Oscar, Oxford, Select Health - Colorado, United Healthcare

Cost

Care details

  • Top specialties
    Depression, Stress management, Women's issues, Trauma, PTSD
  • More specialties
    Anxiety, Sleep disorder, Cultural & ethnic issues, Relationship issues, Identity issues
  • Therapy methods
    Cognitive Behavioral (CBT), Narrative Therapy, Trauma Focused CBT, Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English