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Headshot of Jake Glassman, LMFT

Jake Glassman

Therapist
4 years of experience
  • Virtual
  • Anxiety, Men's issues, Relationship issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I believe men face unique challenges and societal pressures that can often lead to emotional and psychological distress. I specialize in helping men explore a variety of issues, including depression, anxiety, relationship problems, societal expectations, work related stress, masculinity norms, and substance abuse. Even though I've worked with a wide variety of clients, I have dedicated my career to helping men overcome these challenges and improve their mental health and overall well-being. In this day and age, it can be extremely isolating, and frustrating to live as a man. Let me help guide you to living the life that you want.

My approach to therapy

I've helped numerous clients navigate these specific problems using a mixture of evidenced based therapies including ACT, EMDR, Brainspotting, and IFS. Most of my clients are seen in a regular outpatient setting but I also have experience working with clients who have severe depression and anxiety in partial hospitalization and intensive outpatient programs.

What you can expect from me

Through personal experience and the dozens of clients I've worked with, I know how debilitating this may feel. Even though it's tempting to put a timeline on the growth/healing process, we all heal at different rates. Some people in your life might minimize your pain but I assure you that I am here to hear you and guide you through your process.

About me

  • I identify as
    Caucasian, Asian, Man
  • My style is
    Direct, Inquisitive, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at University of San Diego
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Carelon Behavioral Health, Cigna, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Men's issues, Relationship issues, Trauma, PTSD
  • More specialties
    Stress management, Anger management
  • Therapy methods
    Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Gestalt, Trauma Focused CBT, Exposure Response Prevention, Attachment Based, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English