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Headshot of James Thomas, LCSW

James Thomas

Therapist(he, him)
6 years of experience
  • Substance use / addiction, Anxiety, Depression, PTSD
  • Individual therapy

Great to meet you!

I am excited to work with you to overcome any obstacles that are keeping you from achieving your goals and living the life you want. Whether those obstacles are a result of trauma, grief or loss. I strive to be compassionate, understanding, and see the fun, magical parts of life not just the difficult, stressful moments that seem to overshadow the beauty that the present moment offers. The daily hustle bustle of life causes enough, being able to process and overcome

My approach to therapy

I strive to be nonjudgemental, accepting and loving of all the blessings that life brings. I hope to incorporate and work in collaborative way utilizing a variety of interventions, ranging from EMDR, motivational interviewing, DBT and CBT.

What you can expect from me

Individuals can expect a nurturing nonjudgemental environment where they are able to process the most intimate thoughts/emotions/experiences. Working through these issue will allow people to gain greater clarity and increase confidence in themselves as well as their own ability to grow and overcome anything that life throws at them.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Open Minded, Holistic, Empowering

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at Winthrop University
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • More specialties
    ADD/ADHD, Bipolar disorder, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Men's issues, Relationship issues, Identity issues, Trauma
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English
  • Locations
    11440 Pleasant Valley Road Ste C
    Penn Valley, CA 95946
    Location 1 of 2
James is not available in the next 2 weeks
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