Jan Almanza

Vicarious Trauma (VT) - secondary trauma is a form of PTSD that does not occur instantaneously. It is a process that slowly changes those individuals who empathetically engage with trauma survivors or are witnesses to those are actively experiencing a traumatic event on a daily basis. Healthcare Professionals begin to feel like each day is filled with heavy clouds that make even small tasks feel impossible. You’ve been pushing through, but you're ready for more than just survival. You deserve to feel like yourself again, with a clear path toward lasting relief.

As a Board-Certified Psychiatric NP, I specialize in blending evidence-based medication management with supportive therapy. I don’t just look at symptoms; I look at you. We’ll explore how your daily lifestyle and history intersect in order to find a balanced treatment plan that feels sustainable and right for your mental, emotional and physical health.

Choosing a provider is a big step, you may feel vulnerable, but I'm here to make it a comfortable one. My goal is to provide a safe space where you feel heard and never rushed or judged. Whether fine-tuning a current regimen or starting a new one, we’ll work together as partners. Reach out today for a free consultation—and start living a more joyful life.