Skip to main content
Headway
Headshot of Janae Borrego, LMFT

Janae Borrego

Therapist(She/All)
9 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Stress management, Cultural & ethnic issues, Trauma
  • Individual therapy

Great to meet you!

I'm a Licensed Marriage & Family Therapist in CA, FL, VT & ID. I work collaboratively w/clients such as LGBTQIA2s+. Chicanx/Latinx, BIPOC, Athletes, Creatives/Performers, Adults & Students to empower them to unlock their fullest potential. My mission is to cultivate resilience, optimize performance, & foster well-being. Grounded in evidence-based practices & individualized care, I guide individuals towards physical, mental, & emotional excellence, enabling them to thrive in their overall lives.

My approach to therapy

My therapeutic approach is founded on evidence-based practices while remaining flexible & responsive to the individual needs of each person. I believe in depathologizing & decolonizing therapy practicea so I serve as a guide & empower clients to assert their own agencies. I am committed to offering a warm & inclusive environment where all individuals feel welcome & respected. I offer services that are culturally & LGBTQIA2s+ affirming, anti-racist & focused on empowering diverse clients.

What you can expect from me

Clients can expect to feel safe, seen and included in their sessions. Clients will feel a compassionate supportive and empowering approach to Janae's style. Janae also attempts to have flexibility and accountability in the work that she does to best support the needs of here clients.

About me

  • I identify as
    Other Racial or Ethnic Background, Native American, Hispanic, Latinx, Woman
  • My style is
    Empowering, Holistic, Affirming

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at Azusa Pacific University
  • License type
    LMFT (Licensed Marriage/Family Therapist) Out-of-State Telehealth (Florida), LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Stress management, Cultural & ethnic issues, Trauma
  • More specialties
    Men's issues, Relationship issues, Women's issues, Identity issues, Transgender issues
  • Therapy methods
    Psychodynamic, Narrative Therapy, Dialectical Behavioral Therapy (DBT), Transpersonal, Attachment Based, Interpersonal Psychotherapy (IPT), Relational, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Trauma Focused CBT, Humanistic, Positive Psychology, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    680 East Colorado Boulevard Suite 180 & 2nd floor
    Pasadena, CA 91101