Janae Jackson

I’m a Licensed Clinical Social Worker (LCSW) in Virginia. My professional background includes helping individuals overcome anxiety, depression, relationship concerns, self-esteem and confidence struggles, as well as navigating significant life transitions. Additionally, I specialize in working closely with combat Veterans and Active Duty members. I believe deeply in fostering a welcoming, non-judgmental space where your experiences are valued, and your personal growth is prioritized.

My therapeutic approach is compassionate, client-centered, and solution-focused. By tailoring our sessions to your unique goals and strengths, I integrate evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based strategies, and Strength-Based techniques. I emphasize empowering you to leverage your personal resilience, enhance self-awareness, and develop practical strategies that facilitate meaningful change and growth in your daily life.

Clients can expect a supportive and collaborative environment where they feel heard, validated, and empowered. Through our sessions, you'll gain deeper insight into your emotions, behaviors, and relationship patterns, along with practical coping tools that you can immediately implement to create positive change. My goal is for you to leave each session feeling clearer, more confident, and better equipped to achieve emotional well-being and personal fulfillment in all aspects of your life.