Jane Cooke

Education: Temple University, MSW,The Pennsylvania State University, BS Individual and Family Studies/Child Development Postgraduate: Philadelphia Child Guidance Center Family Therapy Training Program.I am a licensed clinical social worker with over 25 years experience in the mental health field. Areas of expertise include anxiety, depression, life stressors, women's issues, parenting, grief, relationship issues. Provide individual, couples and family therapy to children, adolescents, adults.

As a systemic thinker, my approach to therapy is eclectic utilizing evidence-based practices including Cognitive Behavioral Therapy (CBT),Dialectal Behavior Therapy (DBT)Structural Family Therapy and mindfulness based practices.I start where the client is at, focusing on their strengths and maintain a humanistic approach throughout the therapeutic relationship.

An unconditional positive regard for their well being, nonjudgemental attitude, feeling of being heard and seen and collaborative plan of action to address their goals.