Are you struggling to manage your thoughts and emotions or doing your daily tasks and routine? Do you feel dissatisfied with your relationships or where you are heading? Do you have a traumatic past that continues to haunt you? If this is you, I can help. I have over fifteen years of experience as a Licensed Professional Counselor. I will empower you, listen to you and accept you without judgment. I will help you cope with your complex issues.
As your counselor, I will help you improve your coping skills, enabling you to feel empowered in facing whatever challenges you are experiencing. I will help you find the answers already inside of you. I use CBT, DBT, EMDR, IFS, and other approaches as needed. I operate within a person-centered, trauma-informed perspective with a collaborative, strengths-based approach.
I provide a nurturing, non-judgmental space where it is safe to be vulnerable. I help my clients feel empowered to make changes toward growth and healing.
I see clients Mon thru Thurs, 9am to 5pm, except from 12-1pm. I offer free 15 min phone consultations for new clients Mon thru Thurs 12-1p and Fridays 830a-430p. Looking forward to working with you.
