.jpg)
Hi! I'm Jane Horowitz, LCSW (they/them). I specialize in therapy for queer and neurodivergent people and their loved ones. I use trauma-informed approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness.
I strive to create a warm and collaborative space so that my clients feel comfortable to work through their therapeutic goals. What ideas and beliefs do you have about yourself? I can help you identify patterns of thinking and behaving that are no longer serving you, and work to replace them and rewire your brain to be kinder and more helpful.
I offer free 30-minute consultations via phone or Zoom. If we decide we are a good fit to work together and move forward with therapy, our initial session will be a chance for us to get to know each other and start to build our therapeutic bond. I approach the first session with curiosity and openness, and hope to create safety and comfort between us. Are you ready to get started? Reach out to schedule a consultation!
