Let’s pour back into your cup of life, and become a better version of ourselves! I have just about 10 years in the world of mental health and substance abuse. I am here for you, so that we can fill that cup of yours back up and create a new meaning of life for you.
Therapy can be warm, direct, and collaborative. I believe humor can be healing, and I aim to create a space where you feel seen, supported, and empowered to make meaningful changes. Whether you're feeling stuck, overwhelmed, or just unsure of your next steps, we’ll work together to identify what’s getting in the way and build practical strategies to move forward
In each session, I create a safe space where your voice is heard and valued. We'll move at your pace, exploring what’s on your mind while working toward your goals. Sessions are collaborative, supportive, and grounded in cultural awareness, creating a foundation for trust, growth, and real change. I look forward to walking alongside you on your journey.
