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Dr. Jasminka Grgas

Therapist(She/her)
21 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Relationship issues
  • Individual therapy

Great to meet you!

Hi there, I am Jasminka. Welcome to my bio page. Are you looking for support with learning/expanding skills in managing challenges related to developmental live transitions, relational issues and mental health conditions? I view therapy as holistic process where we work together on finding your answers and solutions.

My approach to therapy

With 20+ years of experience in evidence-based behavioral health practice, multi state professional counselor and supervisor license, mental health clinical experience across life span, multiple cultures life experiences, I am well verse in helping my clients move forward on their journey toward healing, recovery and overall wellness.

What you can expect from me

I believe that through psychotherapy process our relational intelligence expands, and that newly created space opens possibilities and solutions you might have not been aware of at the start of your initial therapist search.

Sometimes seeking therapy can feel uncomfortable but you are making the right choice in reaching out to move forward and grow. Let's work together!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    PsyD (Doctor of Psychology) at California Southern University, AZ location, Master of Arts at The University of Houston - Clear Lake
  • License type
    LPC (Licensed Professional Counselor) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Relationship issues
  • More specialties
    Substance use / addiction, Bipolar disorder, Family issues, Trauma, PTSD
  • Therapy methods
    Motivational Interviewing, Positive Psychology, Behavior Management, Trauma Focused CBT, Relational
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English