Great to meet you!
I am a trauma-informed therapist deeply committed to helping individuals reconnect with themselves and others in meaningful, lasting ways. My work is shaped by both clinical training and lived experience, including military service which strengthened my understanding of resilience and human connection under pressure. I specialize in supporting individuals navigating trauma, emotional overwhelm, life transitions, and relationship challenges. I believe healing begins in a space where you feel genuinely seen, heard, and understood—because when we experience safe connection, change becomes possible.

