Jean Weille

I am a dedicated psychotherapist specializing in Evidence-Based treatment for Obsessive-Compulsive Disorder (OCD). OCD can often feel isolating and overwhelming, and my goal is to provide a safe, non-judgmental space where we work collaboratively to help you reclaim control over your life.

Beyond OCD, I offer general psychotherapy for individuals navigating complex life stressors. My practice supports clients dealing with:

• Life Transitions: Adapting to career changes, retirement, and the challenges of aging.
• Health & Wellness: Coping strategies for chronic illness, health anxiety, and the emotional toll of caregiving.
• Family Systems: Resolving intergenerational conflicts and adjusting boundaries between parents and adult children.
• Relationship Dynamics: Navigating conflict, communication challenges, and intimacy issues.

Whether you are seeking specialized treatment for OCD or support through a difficult chapter in your life, I am here to walk alongside you with clarity and compassion.

My therapeutic style is both warm and direct, grounded in the belief that effective change requires a balance of practical skill-building and deep empathy. For clients seeking treatment for Obsessive-Compulsive Disorder (OCD), I specialize in Exposure and Response Prevention (ERP), the gold-standard evidence-based treatment. We will work collaboratively to gently face fears while resisting compulsions, empowering you to build lasting confidence and reclaim your life from symptoms.

When addressing broader life stressors—such as relationship challenges, career transitions, or aging—I utilize an integrative approach tailored specifically to your unique history and current goals. I am deeply committed to culturally responsive care, ensuring that our work respects and honors your identity, including your ethnicity, gender identity, and sexual orientation.

Our first session will be a collaborative opportunity for us to get to know one another and assess if we're a good fit. I will listen actively to what has brought you in—whether it's OCD symptoms, relationship concerns, health challenges, or family dynamics—and ask questions to better understand your history and goals.

You can expect me to explain my therapeutic approach, including how ERP works if we're addressing OCD, and outline what our work together might look like. There is no pressure to share everything right away; I aim to create a comfortable space where you can begin to explore your concerns at your own pace. By the end of our first meeting, we'll have identified initial direction for our sessions and established a foundation for moving forward with clarity and hope.